On Staying Young

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Exersise

Posted By: DaveB
Date: Sunday, September 4 2005, at 9:39 a.m.

It goes without saying that exersise is a major key to maintaining good health and staying young at any age. Most people under the age of 60 get sufficient exersise by their daily activities. As we age we tend to become somewhat more sedentary. Activity is crucial to maintaining long term health. Ya gotta move it people!

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Messages In This Thread

Exersise
DaveB -- Sunday, September 4 2005, at 9:39 a.m.

Re: Exersise
DaveB -- Sunday, September 18 2005, at 5:41 a.m.

Re: Exersise
DaveB -- Sunday, September 18 2005, at 5:44 a.m.

Re: Exersise
Roy Williams -- Monday, November 6 2006, at 2:08 p.m.

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Message: > It goes without saying that exersise is a major key to > maintaining good health and staying young at any age. > Most people under the age of 60 get sufficient > exersise by their daily activities. As we age we tend > to become somewhat more sedentary. Activity is crucial > to maintaining long term health. Ya gotta move it > people!
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