>
Thank you for the information- it is helpful to understand the Cholestrol issues. I have a little high cholestrol around 230 mg/dl and surprising the LDL is only 115 mg/dl and the HDL is 41 mg/dl. Is it possible to control without any medication. Any suggesation please would be helpful. rgds
Conterary to beliefs, that's really not true.
> People may think that LDL cholestral are the artery
> clogging cholestrol that you produce.
> New studies shown that there is a minimum of LDL
> cholestral, and your HDL should make no less than 25
> percent but no more than 40 percent of your total
> cholestral. A healthy total cholestral range is
> actually between 190 and 250.
> When you take in saturated fatty acids, your liver
> produces LDL cholestral molecues to deliver the
> proteins and vitamins towards every parts of your
> body. Your HDL cholestral is designed to keep your
> arteries clean that your LDL has left behind. Did you
> know that cholestral is actually protein surrounded by
> fat? That's true.
> New studies suggest that it's your tryglycerides and
> your Lp, NOT your LDL, that are the "true"
> bad cholestrol.
> But watch out. Trans fats are still the killers. How
> your trans fats raise your LDL and lower your HDL?
> Trans fats damages your liver's function and causes it
> to "malfunction" and overproduce LDL
> cholestral, while it blocks the ability to produce HDL
> cholestral. It also makes the liver produce VLDL
> cholestral, which is more likely to stick to arteries.
> That's why Trans fats can cause fat to build up in
> your liver.
> Coconut oil, on the other hand, is food for your
> liver, your organs, and even your heart. It regulates
> your HDL and your LDL cholestral, act as emzymes, and
> even can aid in better repair towards your organs.
> Your liver can also normally produce the proper LDL
> again to deliver the vitamins, minierals, and protein
> as it should, as well as the HDL cholestral to keep
> the arteries clean and from overplaquing the damaged
> part of the artery.
Get HGH