On Staying Young

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Re: deep breething

Posted By: Ralph Hall M. D.
Date: Monday, March 9 2009, at 11:50 a.m.

In Response To: Re: deep breething (DaveB)

Exercise is a stimulas to produce the bodies own powerful antioxidant. Taking large doses of atioxidants prevents the body from producing it's own antioxidants.Excess vitamin C inhibits the bodys ability to increase fitnes. Excess alpha toccopherol prevents utilazation of the other 7 molecules of vitamin E. See American J of Clinical Nutrition Jan 2008. Get your antioxidants in youur diet.

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Free Radicles
DaveB -- Sunday, August 28 2005, at 10:20 a.m.

 

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Message: > Exercise is a stimulas to produce the bodies own > powerful antioxidant. Taking large doses of > atioxidants prevents the body from producing it's own > antioxidants.Excess vitamin C inhibits the bodys > ability to increase fitnes. Excess alpha toccopherol > prevents utilazation of the other 7 molecules of > vitamin E. See American J of Clinical Nutrition Jan > 2008. Get your antioxidants in youur diet.
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