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On Staying Young
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Re: What is melitonin?
Posted By: Suzanne Liebskind Date: Saturday, January 20 2007, at 11:01 a.m.
In Response To: Re: What is melitonin? (RDB)
> Melatonin is much more than a sleep aid. In fact,
> sleep is just a side effect. It is a hormone naturally
> produced in the body by the pineal gland and regulates
> the immune system. As we age the pineal gland shrinks
> and produces less melatonin which is why we get more
> diseases as we age. Starting at age 45 everyone should
> take melatonin as a supplement.
where to you get it and do u need a prescription from a dr.?
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Messages In This Thread
- What is melitonin?
Curious -- Thursday, August 25 2005, at 12:16 p.m.
- Re: What is melitonin?
RDB -- Thursday, August 25 2005, at 1:48 p.m.
- Re: What is melitonin?
Curious -- Saturday, August 27 2005, at 10:16 a.m.
- Re: What is melitonin?
DaveB -- Saturday, August 27 2005, at 3:31 p.m.
- Re: What is melitonin?
Suzanne Liebskind -- Saturday, January 20 2007, at 11:01 a.m.
- Re: What is melitonin?
DaveB -- Sunday, January 21 2007, at 4:00 p.m.
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