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Low Cholesterol Foods

Posted By: DaveB
Date: Thursday, October 6 2005, at 1:26 p.m.

Exercise of course is important for lowering cholesterol but, a diet of low cholesterol foods is also very important. Here is a list of foods to help lower your cholesterol: Fruits Vegetables Fish, chicken (skinless), and lean meats Whole-grain cereals, pastas, and rice Fat-free or 1% milk Fat-free or low-fat yogurt

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Low Cholesterol Foods
DaveB -- Thursday, October 6 2005, at 1:26 p.m.

Re: Low Cholesterol Foods
sammy owaili -- Saturday, September 2 2006, at 5:11 p.m.

 

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Message: > Exercise of course is important for lowering > cholesterol but, a diet of low cholesterol foods is > also very important. Here is a list of foods to help > lower your cholesterol: > Fruits > Vegetables > Fish, chicken (skinless), and lean meats > Whole-grain cereals, pastas, and rice > Fat-free or 1% milk > Fat-free or low-fat yogurt
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