On Staying Young

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Obesety

Posted By: DaveB
Date: Thursday, October 6 2005, at 8:59 a.m.

I recently read an article from Scripps Howard news service that was quite shocking. It said that a 30 year study found that 9 out of 10 men and 7 out of 10 women will become overwieght as they grow older. Obesety is becoming almost epidemic in the United States. Some of that may be contributed to genetics but, not that much! At 68 I'm at the same weight as I was in my thirties. I don't eat junk food, (I cook 95% of my meals) and exercise daily. Not heavy exercise necessarily, sometimes I just walk for an hour or so. Obesety is certainly not conducive to staying young..

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Obesety
DaveB -- Thursday, October 6 2005, at 8:59 a.m.

 

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Message: > I recently read an article from Scripps Howard news > service that was quite shocking. It said that a 30 > year study found that 9 out of 10 men and 7 out of 10 > women will become overwieght as they grow older. > Obesety is becoming almost epidemic in the United > States. Some of that may be contributed to genetics > but, not that much! At 68 I'm at the same weight as I > was in my thirties. I don't eat junk food, (I cook 95% > of my meals) and exercise daily. Not heavy exercise > necessarily, sometimes I just walk for an hour or so. > Obesety is certainly not conducive to staying young..
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